Legs not too beat up from yesterday's strength workout despite the faster afternoon paces. Ran outdoors to test out my new chinese red hydration pack, which is lightweight and worked well. No problem at lunch with 9:00/mi for 4 miles, keeping it easy on purpose.
No injuries or MSK issues at all, and no significant leg fatigue right now. Will try not to blow myself up this week, although I'll be near 80 miles total.
No comments:
Post a Comment